Good news! To celebrate the upcoming year end festivities, we have scheduled not one but two workshops on two Sundays! The first will be hip-centric where our Guru Manoj Kaimal will be guiding you into the land of splits (front, side, middle) and FBH (foot behind head) variations. The second will be strength based, for those who are strength inclined as well as those who aspire to be stronger in their practice. Both workshops are suitable for practitioners of all levels. Come join in for some workshop excitement and fun.