Manasa Yoga Classes

Yoga is a journey, the beginning of self realization and self discovery leading to holistic health and spiritual enlightenment. Let this translate to a quiet and peaceful understanding, a kindness and acceptance of yourself exactly as you are at this time, for it is with this insight that your journey will begin….

There are no classes presently running as I am taking a sabbatical. 

Private Consultations still available by appointment.

To book or enquire further
please email





manasa yoga logoThe intelligence of the heart
and the window to the soul.








                                                            Firstly the mind will be fully involved with the technical nature of the posture but as you practice, the mind begins to dissolve into the sea of the soul, a state of equilibrium and peace.