Love Susan & manoj class.The yoga technique is special as using many tool like chair.They are very attentive.They will come to check out every student posture is it correct and correcting us.Enjoy the class at manasa

Great instructors friendly and caring.

I enjoy every class. Authentic - no fuss Yoga, focused on bringing discipline, stillness within, strength, and light!

The teachers are very good, the classes are great too. Love Manasa.

Teachers are wonderful and very helpful. They take the time to teach proper techniques. I’m feeling more energetic. Highly recommended for all ages!

Classes are conducted by professional instructors. Venue is extremely clean and consistently maintained. Instructors are supportive and do not push nor pressure students to perform beyond their capabilities prioritizing safety. The school provides options for students to enroll which level is suitable for them. The fees are reasonable too. Definitely a must try.

This is my 5th month attending 3 classes weekly in Manasa Yoga. Based on experience, every instructor has great personality and give superb advices. I like the fact that there will be times when the classes increase difficulties, which gives great challenges and test my body's capability. I received strict diet plans, stretching tips and form correction advices from them. As a result, I lost a total of 8kg and forming some good muscles, improving flexibility and endurance as well. I will continue until I get my satisfaction.

Searching for a good yoga while holiday in KL. I am very picky about the studio and teacher. But I am very satisfied with Manasa , join the Ashtanga inspired with Susan. She is very profesional in guiding and good cueing too. For sure I will mark this place for my practice everytime I am around.

My home away from home for my yoga practice. Manoj and Susan are seasoned and patient yoga instructors who helped me achieve certain yoga posts that I never thought I could. This place is the real deal with it comes to yoga practices.

TL;DR: Manasa Yoga is all about balancing body, mind & soul - a fresh approach to personal growth🧘‍♂️🧘‍♂️ A gold mine's worth of knowledge and experience awaits you at Manasa Yoga. My personal journey with the team has been nothing short of transformative. With exceptional teaching at its core, Manasa creates an environment where growth, healing, and inner alignment become a reachable reality. The instructors are seasoned experts who guide you through a process that transcends mere physical practice. They inspire a lifelong connection to mindfulness, creating a true balance between body, mind, and spirit. Manasa Yoga is THE place where the best are teaching, taught, and made. I wholeheartedly recommend them to anyone seeking genuine personal growth and well-being🙏🙏

I am a student with chronic anxiety and so far it’s been slightly under a year that I’ve joined Manasa yoga. It’s one of the best decisions I’ve ever made. 👍 Truly, truly changed my life because just shortly after joining basic classes; I cope so much better with life stresses and my friends and, family say I seem much calmer. Even more so, my dependency on anti-anxiety medication has reduced over the past 8 months which is really surprising to me because i was totally sceptical towards the concept of meditation (mainly ignorance, being an adolescent). Highly encourage all to give Manasa Yoga a go! Srsly no regrets 😁 class prices are extremely reasonable, people are awesome and truly just life changing. ❤️

Practicing yoga at Manasa has been my life long mission. At Manasa, yoga is authentic, it’s all about carefully continuing the teachings that have been passed on. Mindful yoga is Manasa Yoga. You will experience why when you join.

The best place/people to practice yoga with, its been a life changing experience .

I bumped into Manasa many years ago with pure goal of keeping myself physically active. But it has truly given me the joy of unexpected. The classes are holistic. It gives food for thought, clarity of mind through breath controls, infinite stretches happen with mind and knowledge of anatomy of body parts, the study of yoga sutras and many more ....., Love this place, it is indeed magnetic!

Came across Manasa through zoom classes during covid times and continuing even now , the personal connect n attention that you get and the way of teaching methodically is just great. Manoj Kaimal is an extremely knowledgeable and very rare to find a teacher with such exceptional knowledge in yoga , philosophy . Susan , his student is also an amazing teacher . Would highly recommend this place , if you really want a transformational yoga journey where you evolve physically, mentally and in many ways more

I joined Manasa Yoga more than 10years ago and have not been bored with lessons delivered by Guru Manoj and his in house teachers since!

Enjoy the classes conducted by Manoj and his resident teachers. 👍

I am Manoj's student for more than 10 years. I am still and will continue to be one. He is an Amazing guru.

Real yoga

Susan and SayGuan is really helpful instructor. Thumbs up for Manasa Yoga.

Magical place to do yoga

A truly special place to practise yoga under the guidance of Manoj and Susan. The teaching is rich, thorough, and deep, which is essential to grow in bodies and minds, for a reasonable price too. Grateful for it all. Thanks manasa

I discovered Manasa Yoga in 2018 and I fell deeply in love with it thereafter☺️ I absolutely love how Manasa teaches their students with a lot of patience, precision and not comparing one physical body to the other. After being with Manasa for those amount of years I wanted to deepen my understanding on Yoga, which I then went on taking the 200hrs Yoga Teachers Training Course recognised by Yoga Alliance. Manoj is an excellent Guru with many many years of knowledge and wisdom under his feet. He gained all his teachings directly from renowned Gurus in India such as Iyengar & Pattabhi Jois. Manasa in-house teachers naming a few Susan, Jean, Penny are equally knowledgeable and they all radiate warmth & compassion towards their students. I would definitely recommend Manasa Yoga, SS2, Petaling Jaya if you’re looking for Professional and Highly Knowledgeable Gurus. Much Love, Sasha. ♥️🙏🏼

1st time doing yoga. The tutor were extremely nice and helpful. Price not expensive. Rm30 per entry.

I met Manoj 20 years ago. Always a dedicated and caring teacher. Very happy that my friend, Susan was under his pupillage. Another caring teacher added to Manasa. Full of gratitude for tis beautiful people.

Lovely place, instructors are helpful and teaches well. Friendly and professional environment.

Manasa Yoga - a yoga school of the 21st century grounded in deep traditions of yogic practice which have been transmitted over millennia. This is a yoga school with a difference. Manoj the main Guru for Manasa has the unique ability to make available both the practice and the meaning of yogic practice in the modern scientific idiom stepping effortlessly and seamlessly through explaining yoga in the traditional language and metaphor of indic languages and texts, and stepping across and conveying the same in modern scientific and biological terms. One of the other amazing aspects is to take a thematic approach to the practice of yoga ( a technique used during the yatras) using different indic texts like the Bhagavad Gita, Ramayana and then taking the practitioner on a journey of discovery of his/her self through the different elements of the yoga practice. Manasa is blessed with an amazing set of teachers who are themselves embodiments of the impact yoga can have through disciplined practice. At the same time their ability to help the beginners and intermediate students through the inner capabilities developed through their own practice helps the students also make significant progress. This is one of the rare 21st century yoga schools that is able to bridge yogas origins in the ancient past with its application to life in this age.

Great studio with even more wonderful teachers! The classes cater to all levels from basic to those who want a good challenge. Very reasonably priced classes for the quality that you get.

A gem of a place! The teachers are knowledgeable and experienced in the physical practice of yoga as well as yoga philosophy. You will not only gain confidence to do your handstands and backbends but find new ways to connect with your own centre. Life itself gets better!

Amazing yoga place to go! Great classes with great teachers! Not only the teachers are experienced, they are also knowledgeable and friendly.

This is an amazing place to practise yoga. The teachers are knowledgeable, passionate and supportive. Not only that, but your yoga mates are always willing to help you push and test your comfort zones. For the many, that has been practising here for years, this is our Yoga home.

One of the best yoga studio that I've attended thus far.

Good place to learn yoga, learn a lots from here.

Yoga at Manasa enables us to discern and appreciate

Manasa has great teachers with the best Yoga training Ive attended so far. It is the most recommended Yoga 🧘‍♀️ Centre to any Individual irregardless their level of expertise. Your first class?! Great choice to begin your first class with Manasa. It touches your heart and soul!! 💗

I always feel happy to come here. Excellent yoga instructor and a very good studio.

I'm happy I'm on my yoga journey at Manasa Yoga. From the classes there I've gained in physical and mental fitness as well as made great friends. The sequencing is varied and fun at all levels.

Best yoga place ever especially for first timer. The teachers and staff are very friendly, helpful and definitely knowledgeable. On top of that, they are very reasonably priced, great value.

Great classes and teachers. Teaches yoga beyond postures, but equally emphasising the experience in each movement.

Manasa Yoga School is probably the most renowned school for both philosophy and mat work. Manoj and Sandhya, the founders of the school together with their team of resident teachers, generally lead the classes through a theme from week to week and day to day. Careful verbal instruction is given and demonstrations through students of the level of the class, so that all practitioners may view the poses through what is attainable for the class' level. Students are invited to experience yoga, rather than just physical movements. Breath work is also a major focus on almost every single class. If activity beyond physical fitness is for you, then give Manasa Yoga School a go! It might change your life.

Found this serene Yoga place nested amongst the busy SS2 neighbourhood. I am truly impressed with the studio set up. Facilities are awesome and sensible (from the essentials like yoga mat and also shower facilities!!! <3 <3 ) It's very clean and well-maintained too. Classes and workshops offered are very interesting as there are different style almost everyday. IMHO teachers there are very professional and patient in guiding yoga newbie (like me!) during classes. It seems to me this is a good place to start my yoga journey. 🙂

I have been with Manasa for 13 years. It's the best school of yoga out of the many that I've attended. The teachers are attentive, give good instructions and sequence classes in an order that makes physical sense to prepare your mind and body for the poses. Manoj's workshops impart deep knowledge to those who want to focus and deepen their learnings on asana, awareness and sutras.

The best place to practice asanas and to live a yoga life in Malaysia. I have been going to Manasa for the past 10 years and I must say that it is the best place to practice yoga. Hang around for great friendship with other practitioners.